Among the things that add allure to the Okra is that its benefits include the high content of magnesium, fibre, antioxidants, and vitamins. Okra is had in diets because it keeps you full longer owing to the fibre content, improves digestion and the vital nutrients improve immunity. Okra is called bhindi in Hindi.
- Light : Full Sunlight
- Watering : Alternate days
- Where to grow : Balcony or terrace
- Time Till Harvest : 6 – 7 weeks
- Seasonal Information : Winter