More famous in the culinary circle as rocket leaves, are bite-sized tender leaves with a tangy flavour and used primarily in salads. Rich in beneficial nitrates and polyphenols, it is also associated with reducing risk or cancer, diabetes, and osteoporosis. An annual plant that prefers cooler climate and loves full sun and a well-draining soil.
- Light : Full Sunlight
- Watering : Alternate (winter), everyday (summer)
- Where to grow : Balcony or terrace
- Time Till Harvest : 5 – 6 weeks
- Seasonal Information : All seasons