A root vegetable packed with Fibre , Manganese , Folate and Vitamin C is the Beetroot. Also known as table beet, garden beet, red beet, or dinner beet, has a vibrant, dark crimson which is often used as a natural coloring agent in various food items. If you eat your beets, it will take care of all your iron needs and also make your skin healthy. Not just the leaves, but the amaranth seeds are a great source of gluten-free protein!
- Light : Full Sunlight
- Watering : Water Everyday
- Where to grow : Balcony or terrace
- Time Till Harvest : 12 weeks
- Seasonal Information : Winter